Our HealingStrong community groups focus on equipping individuals with the tools and knowledge needed to rebuild and restore their bodies. Through educational resources, expert guidance, and the sharing of personal experiences, our groups address key topics such as nutrition, detoxification, herbal remedies, and more. By adopting a holistic approach to healing, participants have reported significant improvements in their overall well-being and reduced reliance on conventional treatments:

"My flesh and my heart may fail, but God is the strength of my heart and my portion forever." -Psalm 73:26

Fasting is a practice that gives our digestive system a break and the body a chance to heal and regenerate. Fasting is FREE and is an excellent jumpstart to any healing protocol.

Here are two excellent videos to help you start fasting with confidence.

Dr. Anja Sonst, M.D.
"How to Fast"

Dr. Tony Jimenez, N.D., M.D.
"Types of Fasting"

The very first, and sometimes hardest lifestyle change is your diet. 

Changing your diet, removing processed foods and adding an abundance of raw, organic fruits and vegetables will be an excellent way to heal strong. Whenever possible, our motto is to use organic vegetables. If you cannot afford organic, or are resistant to changing to organic, don’t sweat it. Let’s focus on helping you to move the next step. It is better to start simple and work up than to be too overwhelmed and not start at all. If you eat canned green beans switch to frozen! We Celebrate these small but IMPORTANT changes with you!

You can download a free recipe each month taken from our 30-Day Healthy Living Guide

Watch these two videos to encourage you and help you get started!

Dr. Patrick Quillin, PhD, RD, CNS, Essentials of Nutrition

Juice Lady, Cherie Calbom with Suzy Griswold, Founder, HealingStrong, Juicing Tips

Now You Can Eat Healthy, Even on the Go!

Find healthy eating options anywhere you are using the Templeton List. Vetted and verified using strict criteria including: healthy oils, filtered water, and non-GMO ingredients, the Templeton List shows you hundreds of options for the cleanest, healthiest eateries in America, featuring fresh, healthy food, even on the go. Bon Appetit!

Hungry for some healthy options?

Survivor Stories

Expert Interviews

Jumpstart your health this summer and join us for a series of FREE webinars where we discuss varying topics to help you heal at home.

Fill out the form below to get Suzy’s ebook, Created to Heal Strong sent to you!

Submit your request for our HealingStrong Prayer team to pray upon. Please check our Group Directory to connect to a local or online HealingStrong group.

Introduce a friend or family member to HealingStrong and start the journey of healing body, soul and spirit together. Healing is always easier when done in community.

Please share the name and email address of the person that you’d like to invite, and we’ll do the rest.