When we take charge of our health, we sometimes need to make necessary changes and corrections to help the body heal strong. Understanding the bodies natural defenses of detoxification is important before you take on cleanses to rid yourself of toxins. This lesson takes a look at colon cleanses, enemas and liver detoxification strategies dry brushing, supplements to detox and how juicing can also help rid our bodies of toxins. Finally, detoxification of the mind is essential to healing.

“Let all bitterness and wrath and anger and clamor and slander be put away from you, along with all malice. Be kind to one another, tenderhearted, forgiving one another, as God in Christ forgave you.”

Ephesians 4:31-32 ESV